Take Optimal Care of Your Body

Dear One,
We love you, and we understand how things are for you. It will take some time to adjust to your new schedule. As you get stronger it will get easier for you. Take optimal care of your body as it is the only one you have. Eating lots of raw fruits and vegetables has always been a great diet for you. If you find out when the local farmers markets are you can shop there. That will be fun and nutritionally better for your family. Make lots of smoothies and salads.
Your Angels

A Relaxed State of Mind

Dear One,
We love you, and we hope you see the wisdom of maintaining a relaxed state of mind. Pay attention to the whispers of your soul and you will avoid all kinds of trouble down the road.

If you are calm it is easier to pick up on subtle changes in your own energy, and in your environment, and to respond to them appropriately. You remain quiet but ready to respond.
Your Angels

Adjust to Whatever Comes

Dear One,
We love you, and we acknowledge your efforts to make things work... you are adaptable.

Change comes in every life. In fact change is constantly happening, as no two moments are ever exactly the same. You must continually adjust to whatever comes.

Resistance makes it difficult to adjust to change without being thrown off balance. That is why a calm and centered state of being is the best way to be prepared for life. From a calm place you can make better choices. Even if you get thrown off balance for a moment you can return to your center again. Practice remembering to breath instead of reacting with upset when your anger is triggered.
Your Angels

More Time To Breathe

Dear One,
We love you, and we love how you are getting clearer every day. The more you relax, the easier it is for you to see which way your life should go. Certain choices just feel right, and you will find yourself getting healthier and stronger. There is already much more harmony in your relationships.

Also you need more time to breathe and allow new ideas to present themselves. This can only happen when you are calm, and your mind is quiet.
Your Angels

Doing the Things You Love

Dear One,
We love you, and we are happy to see you living more in harmony with your life. You are waking up to more joy, and more possibility. And this will increase as you relax and get more in touch with yourself.

Stress comes about when you are forcing yourself to do things you don't really want to do. This is a big source of stress for most people. The antidote of course is to spend more time doing the things you love. Choices you make to simplify your life will result in more free time to explore what works for you. It always boils down to the choices you make.
Your Angels

Love the People You Are With

Dear One,
We love you, and we hope you see the wisdom of living a quiet life without too much stress.

Being peaceful has really helped you to find yourself, and to hear our voice. It is easier to let go of the things that aren't "you". once you get very clear about who you are.

The important thing is to love the people you are with, and to make sure they know how much you care for them.

You wonder if you should get involved in some kind of volunteer effort. If you see a need and you want to respond to it, of course. But there is no need to force the issue. The challenges that are yours will come to you.
Your Angels