Wednesday, April 02, 2008

Be the Breath

Dear One,
We love you, and we are glad that you are beginning to understand about breathing, and how it connects you to your spiritual self.

Just by breathing in a conscious way you can reconnect at any moment. It is as simple as that. So simple it is often completely overlooked. Don't try to understand it with your mind because just thinking about it will block the process. Let yourself be the breath.

Keep life very simple. Keep your space very clean. Eat pure and simple foods that nourish your body. And breath.
Your Angels

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