Wednesday, April 09, 2008

Trust In Life As A Blessing

Dear one,
We love you, and we are glad that you are learning to trust in life as a blessing.

Each day brings its challenges, and you can try each day to be more mindful of how you choose to act, and what you choose to say. Often you react with anger or harsh words without even thinking. The ego is very reactive. This is normal. Just recognize it for what it is, and it will disappear. Plug into your breathing rather than your ego. Observe where you are reactive. Conscious breathing allows you to let go of the emotions and thoughts that caused the reaction.

This can be taught to children also.
Your Angels

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