Calm and Centered

Dear One,
We love you, and we wish you stregnth in all that you do. Each day it begins anew, and each day you have been faithfully recording our messages. Even more important you have been implementing the changes we suggested... Your life is changing in powerful ways.

Cooking nutritious food for your family is a powerful way to affect their long term health and happiness. It brings your family together.

Between cooking, cleaning, writing, Feng Shui and walking the dogs every day you have been too busy to worry, and that is a good thing. Keep your mind calm and centered, that is what is really important.

Your loving angels

Day Eighteen Learning AngelSpeake

Angels bring hope to all through the kind words of others. -- Bryan DeFlores



Dear One,
We love you, and we're glad you asked about staying healthy. Focusing on staying healthy now will serve you well as you move into your later years. The things to work on are flexibility of movement, and endurance. Walking is good for endurance, and yoga or mentastics will help with flexability.

Cooking a wholesome meal each day will really make a difference. You need to make the effort, even if no one else eats it at first. They will come around in time. It is so much easier to stay healthy than to try to recover health after you get sick.

The "health corner" of your office is the kitchen door. Think about what you could place there to reinforce health for the whole family.
With love,
Your Angels

Day Seven Learning AngelSpeake

Courage and Freedom will come to all of those who speak the truth with love.
--Bryan DeFlores


Dear One,

We love you and we are excited that you are taking a writing class. It will be a lot of fun!

We want to encourage you to make more effort around cooking for your family. One hour a day can easily go to doing a little research for healthy recipes and fixing nice meals. Take the time to make it happen.

Love from your Angels!