Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Saturday, May 24, 2008

Stay At The Center of Your Life


Dear One,
We love you, and we celebrate life with you. No matter what happens, we will be with you.

Don't be afraid to rest, or to say no to things that don't interest you. Trust that you are the best one to know what is best for you. Stay at the center of your life.

Your Angels.

Wednesday, May 14, 2008

Pay Attention to How You Feel

Dear One,

We love you, and appreciate you for who you are.

You are now learning to sense when you are tired, and when you need exercise. You have been conditioned by years of work and school to ignore your own tiredness, restlessness, and other tensions, and just keep working. Now you are paying attention to how you feel, and taking care of your needs for sleep and activity. This is resulting in a more relaxed and rested body, and a more alert mind when you do sit down to work. This is a very good beginning.

Your Angels

Thursday, April 24, 2008

Pay Attention to the Whispers


Dear One,

We love you, and we are glad that you are listening to your body. In terms of your health you know what is best for your body but you don’t always choose it. It is important to pay attention to the whispers before things go too far.

What is your body whispering to you now?
Do your best to make the right choices. We love you.

Your Angels

Monday, March 17, 2008

The Calm Joy of Just Being

Dear One,
We love you, and our love is always with you. You need to understand that when things are difficult like this it is to bring about changes that need to happen. You knew that the situation was getting difficult many months ago. You have felt the stress on your body and mind.

You can take better care of yourself, and speak up sooner when you feel stressed.

We want you to experience more of the calm joy of just being without all the worries, cares and pressures. Calm being is just a moment to moment experience, a combination of feeling whole and healthy, being in a calm environment, and being able to let go of all thinking one moment at a time.

Your Angels

Sunday, March 09, 2008

Take Care of Yourself


Dear One,
We love you, and we hope we can be supportive of you today. Letting go is not easy, and you must do better at finding ways to be there for everyone without neglecting yourself.

Practice noticing when your body is getting tired, and taking care of it.
Your Angels

Friday, February 01, 2008

Day Seventeen Learning AngelSpeake






We bring you the message of glorious Eternal Life and the Transformation of the Soul into Light. -- Bryan DeFlores


Dear One,
We love you and we hope you will take time to make some ginger tea for your cold. You really need to slow down and take good care of yourself!

Somehow you got the idea that taking care of yourself was not as important or neccessary as taking care of others. You are really the only one who needs to make this shift with regards to yourself. No one else can really "take care of you".

Having a body is an awesome opportunity to experience life. Think of all the sensations that have surrounded you from birth, all of the things you have learned through your senses. You must take care of your body for it is the only one you have this lifetime! All the things that you think are so important are nothing if you loose your health, or loose your ability to function.

Things are shifting for you now in your office, and in your work. Relax and trust that all is well.
Your Angels