Dear One,We love you, and appreciate you for who you are.
You are now learning to sense when you are tired, and when you need exercise. You have been conditioned by years of work and school to ignore your own tiredness, restlessness, and other tensions, and just keep working. Now you are paying attention to how you feel, and taking care of your needs for sleep and activity. This is resulting in a more relaxed and rested body, and a more alert mind when you do sit down to work. This is a very good beginning.
Your Angels
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