Love Is What Really Matters

Dear One,
We love you, and love is what really matters.

You need to go back to the feng shui of your office, and making nourishing meals. You have the writing part working well. The feng shui of the office improved considerably but you are still neglecting the cooking of nourishing meals.

The writing has changed your life the most since we began in January. You are learning how to write from your spirit rather than from your ego. This frees you up from your story so there is no need to hold onto, and keep recreating the past.

Keep letting go until your life is easily manageable, and you are doing the things you care about the most. Keep organizing what you have left until your environment is beautiful and easy to maintain. Keep nourishing your body until it glows with good health. Open the way for new and wonderful experiences to come into your life.
Your Angels

Be Still and Breathe.

Dear One,
We love you, and in your breath you will find your strongest connection to Spirit. Relax. Be still and breathe.

Taking time every morning to listen and write has been the best thing for you in terms of transforming your life. In the stillness you find the inspiration for your whole day. It feeds your soul.
Your Angels

Letting Go, A Little Bit Each Day

Dear One,
We love you, and we are so happy that you are willing to try out new ideas. Opening your life up to spirit requires a certain anount of letting go. You are moving into new territory, and that can be exciting and scary.

Your biggest fear seems to be that you are not being responsible enough to your family. You don't want to let them down. At the same time, you want to give them your best, and it feels like a deep attunement with spirit is the best that you can give right now.

Peace comes from within, and a peaceful you is definitely more peaceful and loving to others. You feel like you are seeing things very clearly all of a sudden, and you want to share your thoughts with others in a loving way.

Think about letting go a little bit each day. Examine the things in your life and decide if they are serving you now. If they are not serving you now they can be released. It is as simple as that.
Your Angels

Wonder, Gratitude, and a New Sense of Freedom

Dear One,
We love you, and isn't life magical when you open up to spirit? Life is much easier with a happy heart and a childlike sense of wonder.

It is Spring now, a time of renewal and you are feeling a lot of change and growth in your life. Things have shifted since you began, especially there is more harmony in your heart, and in your home.

Many of the problems are the same, but your attitude has shifted to one of wonder, gratitude and a new sense of freedom. Without all the anxiety, your heart is able to open up to people in a new way. At your core you feel more alive, more tuned in, and more connected.

You wonder what will open up out of this shift? What does spirit have in store for me? What does the universe want from me? All this, and more to be revealed as Spring moves into Summer!
Youe Angels

Let Yourself Be Diminished

Dear One,
We love you, and we hope you are enjoying this beautiful Spring. There is much beauty to be enjoyed everywhere.

Staring at beauty is a wonderful way to loose yourself, and stop the chatter in your head - if only for a moment.

You have been remembering to let go of your attachment to certain angers and hurts from the past. Eckhart Tolle says to let yourself be diminshed. It is good that you are remembering this rather than getting lost in the pain of old wounds.

You worry that you are getting too relaxed, that if you don't maintain a certain amount of tension and anxiety you won't be being really responsible. You can do everything you need to do in your life without worry or tension. In fact you will handle things better without all the anxiety and drama.

Trust that ways will open up out of your calmness.
Your Angels

You Will Come Through This

Dear One,
We love you, and we understand your fears and worries. You sit here in silence waiting for messages but your body feels like it is getting sick again, and you worry about how you will manage.

Now experience the quiet around you - nothing is happening. You are comfortable, and for the moment all of your needs have been met. You can relax and breathe knowing that we are with you.

Be aware of how much you have, and don't be afraid to let go of the things that appear to be leaving. You will come through this.
Your Angels

Be Loved, Be Loving and Be Lovable

Dear One,
We love you, and we see that you are healing relationships that you have neglected for a long time. This shows that you are changing from within. You have replaced guilt and shame with gratitude and acceptance.

Consider the quality of each moment, (rather than the quantity) of your life. You have been thinking in terms of time = money for a long time. The quality of each moment is of much greater consequence. Start by becoming very present to the moment. You will sense where your attention needs to focus. Trust that being complete in your relationships is of much more importance than "punching the clock". Remember that the most important thing is the love that people feel for each other. Be loved, be loving and be lovable.

Especially with the child, you can help her to grow by being very present to her own reality. Help her to find her own creative center again.
Your Angels

Each Moment Has Its Choices

Dear One,
We love you, and we hope you are happy today. Staying fully conscious in the midst of a busy life is your challenge. Each moment has its choices.

You are starting to recognize and enjoy that feeling of calm that happens when you are fully open to the present moment. In each moment you can be fully present, fully loving, and fully accepting. It is a wonderful feeling.
Your Angels

Letting Go

Dear One,
We love you, and we rejoice that you are feeling strong again. You have let go of a lot during the last few weeks.

Letting go allows your whole being to release what it doesn't need. You have cut loose of several things that you were clinging to out of a sense of scarcity, things that you didn't like, but you were afraid they would be hard to replace. Keep the space around you as fresh and alive as a garden. You love to have flowers, plants and animals around you. It feeds your natural self. Keep everything, including yourself fresh and alive with loving attention to detail.
Your Angels

Fully Experience the "Now" in Your Life

Dear One,
We love you, and we challenge you to fully experience the "now" in your life.

Here you are, as comfortable as any queen could be, and at this moment with no other desire than to be right here and now, doing what you are doing.

In the silence of this beautiful moment there is gratitude for all of the blessings in your life, gratitude for life itself, gratitude for beauty, gratitude for the good companionship of dogs, for family, for health, for breathing, for fresh daffodils, for paper and pens, and the ability to articulate ideas.

What did it take in the evolution of the planet to get to this moment in time?
Your Angels

Life Feels Like Such a Blessing

Dear One,
We love you and we hope you are ready for new adventures today.

You can learn a lot from your animals about trust and healing. Most animals in this world just rely on the natural healing ability of their bodies. Humans complicate things a lot with thinking and knowledge but at the basis of it all the body either heals itself, or it doesn't.

What is the process that brings about healing? How does a healthy body keep from getting sick? Your health and vitality bubble up from your soul. Even if you understand all of the processes of the body, it is still just the vehicle by which your soul comes into this reality. When the soul is ready to move on, the body is released, and death is inevitable.

When you were sick you were wondering, "Am I going to die?" It felt like a possibility... yet here you are two weeks later full of strength and vitality. Life feels like such a blessing. Even things you complained about before you got sick just seem trivial now.

Appreciate and enjoy every moment for being alive is a great adventure. You can regard it as a week's vacation in Disney World. Leave your worries and anxieties behind, and just play with the experiences that come your way.

Don't worry about death because we will be with you then, as we are now... but you will see us then. Don't worry even for the ones you leave behind because they too are always loved and protected.
Your Angels

I Can Be At Peace With This Now

Dear One,
We love you, and we are always with you. Another day, another opportunity to practice being conscious.

Yesterday you got quite annoyed when things didn't work out the way you thought they should. You had certain ideas about how everyone should act, and when they didn't, you felt tired and discouraged.

Relax and be present to what is. Pay attention in the now and release your judgements.
"I can be at peace with this now."

Focus on being loving and giving in the present moment.
Your Angels

Practice Being Calm

Dear One,
We love you, and we are happy to see you healthy again.

Each day brings new challenges. You can't always foresee what will come at you next. But you can prepare by practicing being calm and centered throughout the day. This is your best security.

Think of how you feel today, healthy, and well rested, calm, prepared to meet whatever challenges come your way. This can be a benchmark for you. Try to stay within this state of being as much as possible, and to be aware of when you are feeling too tired or stressed.
Your Angels

Become Conscious of the "Pain-Body"

Dear One,
We love you, and we are beside you today, as always. When you think about healing yourself remember that whatever you do affects not only yourself but your ancestors and decendants for multiple generations. That is why it is so important to become conscious of the "pain-body".

Look at your last two generations of ancestors and you will see how deeply their lives were affected by the two world wars, money and food shortages, physical injuries, and class prejudice. Emotional residue of all of these wounds are part of your own pain-body.
Your Angels


Note: Definition of the pain-body from Eckhart Tolle's The New Earth, Page 142:
"The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body."

The Calm Joy of Just Being

Dear One,
We love you, and our love is always with you. You need to understand that when things are difficult like this it is to bring about changes that need to happen. You knew that the situation was getting difficult many months ago. You have felt the stress on your body and mind.

You can take better care of yourself, and speak up sooner when you feel stressed.

We want you to experience more of the calm joy of just being without all the worries, cares and pressures. Calm being is just a moment to moment experience, a combination of feeling whole and healthy, being in a calm environment, and being able to let go of all thinking one moment at a time.

Your Angels

An Attitude of Gratitude and Giving

Dear One,
We love you, and we are happy that you feel excited about giving. You have always had a generous heart.

For now focus on giving your full loving attention to each person, animal and plant that comes across your path. An attitude of gratitude and giving will be the most healing for your heart.

Giving doesn't have to be big things like new cars and plasma TV's. Giving can be just a kind word, a hug, a letter etc. Just try to be alert about the needs of others.
Your Angels

It Has To Come From Within You

Dear One,
We love you, and we applaud you for trying once again to clean up. You have to keep going; establishing order where now there is only chaos.

It is the same with your thoughts... a strong affirmation like, "I choose to be at peace with what is now." can hold back a chaos of thoughts, and give you a moment of stillness, but as soon as the mind wanders the chaos begins anew.

Building peace around you takes many efforts, finding the peaceful center inside of yourself, finding harmony and tranquility in your body, taming your thoughts, creating a peaceful environment to support your inner peace. It has to come from within you, and radiate outward into the world.
Your Angels

Listen and Act On Your Inner Knowing

Dear One,

We love you, and we are glad to have you waking up, almost better, ready to face the day with some energy. We trust that you are doing what is best for you now. You can't always tell what the outcome of any given action will be, but learning to listen and act on your inner knowing is very important.

When you were sick you felt a connection between your illness, and your anger and resentment. Just before you got sick you wrote a piece that summed up all of your personal frustration with the home situation. Then as you lay sick for several days the chaos in the house got greater and greater. You felt even more anger but also too sick to change the situation. As you gradually got better you began to sort things out, and that improved your mood.

Eckhart Tolle had a great description of the thoughts underlying unhappiness, the feeling of discontent or background resentment:

"There is something that needs to happen in my life before I can be at peace (happy, fulfilled), and I resent that it hasn't happened yet. Maybe my resentment will finally make it happen."

"Something happened in the past that should not have happened, and I resent that. If that hadn't happened I would be at peace now."

"Something is happeneing now that should not be happening and it is preventing me from being at peace now."

"You should do this or that so that I can be at peace. And I resent that you haven't done it yet. Maybe my resentment will make you do it."

"What you are doing or failing to do now is preventing me from being at peace."

You can choose to be here now. You can choose what is. You can choose to be at peace with what is now.
Your Angels

Be At Peace With Yourself

Dear One,
We love you, and we hope you are feeling better. Be confident that we will be with you through all of your changes. They are all changes that will improve your life in the long run.

You have much that you can teach the little one, and we will help you with that. Get rid of things that are old and broken, they are not good for you to have in your environment. Try to get anything like that out of the house.

Be at peace with yourself. There is no freedom in guilt and shame, and no reason for you to wear those emotions. Don't let anything old and broken cling to you, or anyone in the family - be vigilant about that.

We want only the best and what is good for you.
Love,
Your Angels

Find Your Own Renewal

Dear One,
We love you, and we know things will go well for you today.

You are listening with more confidence to our messages, and seeing the results in your life. We are always here with you.

Do a little exercise today. You need to get stronger after being sick for so many days.

Spring has now begun with so lots of flowers coming up. Around you are signs of renewal everywhere. Use them to find your own renewal. Life is good. Let's do some painting with water colors!
Your Angels

Ask For Help If You Need It

Dear One,
You are up against what you see as major challenges today but don't be afraid to ask for help if you need it. Your friends will help you.

You have been operating without a real plan for a long time. It is time to make one. Make it as real and detailed and all inclusive as you can. You need to make some powerful choices for yourself and your future.

Make a list of all the things you want to do, and make a plan to do them, and to enjoy them in the next ten years.
Your Angels

Health Feels Like a Miracle

Dear One,
We love you, and we hope you are feeling better. Health starts to return, and it always feels like a miracle. The beauty of the earth seems twice as lovely today. It is almost Springtime!

Let yourself recover slowly. Now is a good time to make some new choices for taking care of your body. You are going to need it for a long time to come.

Remember that the most important thing you can do each day is to treat everyone with a lot of love and kindness. Just pour it on, it won't be unappreciated.
Your Angels

We Are Right Here

Dear One,
We love you, and we are staying close by in case you need anything. Your body is exhausted by being sick, and your heart is saddened by the death of your friend. You feel like you are drowning, but we are right here.

Sometimes life is overwhelming... sickness, grief, loneliness... you have experienced your share.
Your Angels

Death is Just Another Graduation

Dear One,
We love you, and we wish to comfort you. Death is not easy no matter how much you believe in life after death... there are still so many goodbyes, and the finality of their going, as well as the end of that person's time on earth. Once it is over, it is over.

Look at how people cry at graduations. Death is just another graduation, but they still cry.

Your body is not immortal, and you should be prepared to go at any moment as you don't neccessarily get any warning.
Your Angels

Take Care of Yourself

Dear One,
We love you, and we hope we can be supportive of you today. Letting go is not easy, and you must do better at finding ways to be there for everyone without neglecting yourself.

Practice noticing when your body is getting tired, and taking care of it.
Your Angels

You Are Free To Make Different Choices

Dear one,
We love you, and we are here for you always. You keep hoping, or maybe even expecting that life will get easier; that one day you will hit on a magic formula and suddenly your life will be much smoother. That is not what we are here for. We are angels, not magic genies!

You wake up every morning and wish that things would change. At the same time you continue to follow the same old patterns and routines everyday. You are free to make different choices. Where you are today is the sum total of every choice you have made in your life this far.

To reach a different place you can begin today to make different decisions. If you want to loose weight and be thinner tomorrow, you need to eat less sweet stuff, and exercise more today. If you want to have more money in the bank you need to earn more, save more and spend less. You are in complete control of all of these things. And you know what needs to be done to make it happen.

However, that being said... we think you are doing a great job at making powerful changes in your environment since January. The house is running very smoothly, and overall you are feeling better. Even other folks at home have been making more effort to keep things tidy.
Your Angels

The Important Thing is Your Attitude

Dear One,
We love you, and we think you are "perfect" just as you are. The pursuit of perfection is a noble idea, but if you end up endlessly comparing yourself and your surroundings to some ideal then you will make yourself very unhappy.

Life is not about being perfect. Nor is it about having everything under control at all times. It just doesn't happen that way.

Life is a dance, and the important thing is your attitude. A state of calm centeredness is the best. The best "perfect" state of mind is emptyness. You won't be empty if your mind is busy making comparisons. Emptiness implies an absence of all that.

"I am what I am." and "It is what it is."... that is acceptance. Add to that an attitude of thanks... "I am grateful that I am what I am." and "I celebrate that it is what it is."

Old lore about angels describes us as "praising God in every moment". This is better described as a loving acceptance of All That Is. Happy babies have it naturally, some children do too, but it slips away as the mind becomes more powerful in its discriminating faculty.
Your Angels

Healing Is Felt All Around You

Dear One,
We love you, and in all things we wish you well. You really are changing your behaviors with regards to your writing and the feng shui of the house. The house is feeling much better.

You have had two new instances of friends who live far from you reporting changes that you feel are connected to the Feng Shui of the office. Feng Shui works on such subtle levels that it can make changes in the energy of remote places. Now you also have the added energy of the internet to display your writing, and it is being viewed by visitors from other countries.

Your thoughts and feelings are constantly affecting the people around you, but you may not always be aware of their impact. You came upon an idea on the web that one person healing themselves could heal their ancestors and descendants for seven generations in both directions. This is a Native American teaching. It shows how powerful the effects of healing oneself can be. The healing is felt all around you, and will affect the lives of many that you don't know.
Your Angels

Trust Your Own Intuitive Wisdom

Dear One,

We love you, and we trust your compassionate heart. You always want to help people. But you have also learned that each person has their own path to walk.


Sometimes people ask for your help with mundane things but what they are really asking for is spiritual guidance. Be sure that you are listening carefully. Don't be afraid to give people your honest feedback because it will be extrememly useful to them. They will take what they can from your words, and your loving attention.

Trust your own intuitive wisdom. Trust the changes that are happening in your life to bring you to where you want to be.
Your Angels

Face the Future Calmly

Dear One,
We love you, and we are here to help you and protect you. You can face the future calmly knowing that we will always be with you.
Your Angels

Get Very Clear About What You Want

Dear One,
We love you, and we want to help you resolve your problems. As with any problem, the solution lies not in confronting the issue head on, but in raising the consciousness that created the problem in the first place. You have a tendency to get fearful and frozen around money issues.

You feel confused and weighed down by grief right now. So there are certain almost fixed responses that you have to stressors, none of which actually help you to resolve the problems. Think about what you ultimately want in this situation. Get very clear about what you want.
Your Angels

Rebuild the Cells of Your Body

Dear One,
We love you, and you may wonder why we always have messages about mundane things like cooking and cleaning. It is because these are basic activities happening from moment to moment in your life. If you can't do the small activities with a full loving consciousness then it won't happen on the big stuff either.

What we are aiming for is bringing a full loving consciousness to every aspect of your being. Starting with food that is truly conscious you can heal and rebuild the cells of your body.
Your Angels